Tuesday 26 April 2016

Jamie Eason live fit

I have decided to do Jamie Eason live fit with a mixture of volume training thrown in, I am really just trying to lean out my legs and keep my workouts mixed out a bit, as a mummy who works it's not always easy to get to the gym so rather than beat my self up or do nothing I fit in homework outs with lighter weights but more reps to feel the burn

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