150g cashew nuts
6 whole dates
90g cherries
Place the cashew nuts in food processor and blend till fine breadcrumbs and then pour into a bowl
Put cherries and dates in processor and blend till broken
Slowly add cashew nuts into mixture
Pour mixture into a container or lunchbox, make sure tightly packed
Cover and place in fridge for at least 2 hours
After 2 hours take out and cut into 8 equal bars
Wrap each bar and keep in the fridge
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