Jamie Eason flat to all that

Today I arrived back from my holiday in Florida where I am not ashamed to say I indulged in nice food and drink.

I did plenty of walking however didn't do any other forms of exercise and am now bloated and can't wait to hit the gym.

Tomorrow I am going to get my photos taken and start Jamie Eason new programs flat from all that and document my 12 weeks on my blog and my Instagram account so stay tuned