So I need to make sure it has all the correct macro and micros to help repair my muscles from my workout
Veg sausages
Salad
Sweet potato
And fig jam
Showing posts with label Post workout. Show all posts
Showing posts with label Post workout. Show all posts
Friday, 27 May 2016
Post workout meal
Post workout for me is my lunch as I tend to workout lunch time once I drop the children at nursery
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