Sunday, 5 June 2016

Pancakes


This morning I really fancied pancakes, I have such a sweet tooth for breakfast, I would happily choose pancakes, waffles over a cooked breakfast any day, however traditional sweet breakfasts are actually worse than you than a 'fry up' due to the fat and suave and all the extra toppings that you choose

Here is the recipe that I used, I made it up but the pancakes turned out lovely

1 egg white
2 whole eggs
A splash of coconut milk
A quarter cup of coconut flour 

Make sure you cook them small to flip them over as they are thinner than normal

To make the sauce
A scoop protein powder
Splash of coconut milk

Top it off with blueberries and pear

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